"The Last Paradise on Earth" Cook Islands 6-Day Travel Plan (via New Zealand)

Cook Islands-1-Cook Islands Plan Page

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Cook Islands Travel Plan Example

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Polynesian Dance of the Cook Islands - Cook Islands Plan Page

"The Last Paradise on Earth" Cook Islands 6 Days (via New Zealand)

6 Days

NZD 1,390~ Per person (based on double occupancy)

  • Included in the Price
    Included Items

    • Accommodation as per Itinerary
    • Meals as stated in the itinerary
    • Pick-up and drop-off, English speaking driver
  • Customizable!

    Included in the Price
    Not Included

    • International flight tickets and taxes
    • Local activity fee
    • Personal expenses such as travel insurance, souvenirs, etc.

Travel Highlights

The Cook Islands consist of 15 small islands floating in the vast South Pacific.
This place, blessed with untouched nature and a unique culture, is called "The Last Paradise on Earth."
A four-hour flight from New Zealand brings you to these beautiful islands, where a blissful time unlike any other awaits you.

Rarotonga Island is the center of tourism in the Cook Islands.
This compact island, which takes about an hour to circle by car, is packed with the unique charms of the archipelago.
You can enjoy a leisurely walk or rent a car or bike to ride along the coast, feeling the warm breeze, which is also exceptional.

Experience ultimate luxury in the sapphire blue sea with Muri Beach, said to be the most beautiful on the island, the mystical Maori sacred site Black Rock, and various marine activities.

Also, don't forget the Polynesian culture.
You can experience the deep charm of the Cook Islands through the lifestyle, beliefs, cuisine, and dance of people closely connected to nature.

Enjoy an unforgettable time surrounded by rich nature and culture, and the warm hospitality of the island's people.

Itinerary Details

  • Day 1

    Rarotonga Island in the Cook Islands - 1 - Cook Islands Plan Page

    Auckland → Rarotonga Island

    After arriving at Auckland Airport (New Zealand), please transfer on your own.
    Depart from Auckland by air to Rarotonga Island.

    -----Cross the International Date Line-----

    Arrival at Rarotonga International Airport in Avarua, the capital of the Cook Islands.
    Please stop by the TIPANI TOUR office.
    English-speaking staff will take you to the hotel.

    Breakfast: × Lunch: × Dinner: ×
    Accommodation: Rarotonga Island (Sunset Resort Rarotonga Poolside/Garden Studio Room, etc.)

  • Day 2

    Rarotonga in the Cook Islands - 2 - Cook Islands Plan Page

    Rarotonga

    Breakfast at the hotel.

    Enjoy your stay on Rarotonga Island.

    <Recommended ways to spend your time>
    ・Muri Beach, the most beautiful beach on Rarotonga Island
    ・Marine activities such as snorkeling and SUP
    ・Tour of the capital city of Avarua
    ・Polynesian cultural experience

    We also offer various optional tours.
    Example: Aitutaki Island full-day tour: snorkel and BBQ lunch included

    Breakfast: Yes Lunch: No Dinner: No
    Accommodation: Rarotonga Island (Sunset Resort Rarotonga Poolside/Garden Studio Room, etc.)

  • Day 3

    Rarotonga in the Cook Islands - 3 - Cook Islands Plan Page

    Rarotonga

    Breakfast at the hotel.

    Enjoy your stay on Rarotonga Island.

    <Recommended ways to spend your time>
    Black Rock is said to be the place where the souls of the Maori dead travel to heaven
    ・ Sightseeing around the island by rental car or rental scooter
    ·cycling

    We also offer various optional tours.
    Example: Aitutaki Island full-day tour: snorkel and BBQ lunch included

    Breakfast: Yes Lunch: No Dinner: No
    Accommodation: Rarotonga Island (Sunset Resort Rarotonga Poolside/Garden Studio Room, etc.)

  • Day 4

    Rarotonga in the Cook Islands - 4 - Cook Islands Plan Page

    Rarotonga

    Breakfast at the hotel.

    Enjoy your stay on Rarotonga Island.

    <Recommended ways to spend your time>
    ・Trekking on Mount Raemaru
    ・ Trekking the giant rock of The Needle, which is a symbol of the island and an object of worship
    ・Lagoon cruise on a traditional boat

    We also offer various optional tours.
    Example: Aitutaki Island full-day tour: snorkel and BBQ lunch included

    Breakfast: Yes Lunch: No Dinner: No
    Accommodation: Rarotonga Island (Sunset Resort Rarotonga Poolside/Garden Studio Room, etc.)

  • Day 5

    Rarotonga in the Cook Islands - 5 - Cook Islands Plan Page

    Rarotonga→ Auckland, Cook Islands

    Breakfast at the hotel.

    Pick up and drop off by hotel staff to Rarotonga International Airport.
    Take an international flight to Auckland International Airport, New Zealand.

    -----Cross the International Date Line-----

    After arriving in Auckland, take a shared bus to the hotel.

    Breakfast: Yes Lunch: No Dinner: No
    Accommodation: Auckland City Standard Hotel

  • Day 6

    Auckland-Cook Islands plan page in New Zealand

    New Zealand Auckland → Return trip

    Breakfast at the hotel.

    Take a shared bus to Auckland International Airport.

    Thank you for your hard work!

Chat with us

Cook Islands travel chat representative

  • Hiroshi Ueda

    Hiroshi Ueda

    Consultations in Japanese available

    AI Translation

    What is AI translation?

    Travel Agency License Confirmed
    Service area New Zealand, Cook Islands
    Residence new zealand
    Languages Spoken Japanese
    Before the term 'individual travel' became widely established, we founded our company in July 2002 as New Zealand’s earliest specialist in personalized travel. Prior to launching the business, I amassed extensive field experience not only by working at a Japanese travel agency but also by serving as a local guide for a Nikkei travel company overseas. We do not handle package tours or group travels. Many clients have mentioned that when they consulted Japanese travel agencies, they couldn’t secure their desired travel schedules. As a locally operating travel agency, we avoid such disappointments by carefully listening to each client’s wishes and crafting tailor-made itineraries that conventional Japanese agencies simply cannot deliver.
  • Miko Tashiro

    Miko Tashiro

    Consultations in Japanese available

    AI Translation

    What is AI translation?

    Travel Agency License Confirmed
    Service area New Zealand, Cook Islands
    Residence new zealand
    Languages Spoken Japanese
    After obtaining the qualification as a Certified Travel Service Supervisor through Japan’s national exam, I worked at a Japanese travel agency. I later moved to Australia to work as a tour guide, and when I came to New Zealand, I spent my initial years in Queenstown guiding tours—primarily escorting visitors to Aoraki/Mount Cook and Milford Sound, as well as providing airport transfer services. In 2007, I relocated to Christchurch and shifted my focus to arranging and planning travel itineraries. In past ski seasons, I even stayed in Queenstown for about two months to manage the ski desk for ski groups. In 2012, I moved to Auckland, where I continue to specialize in travel arrangements and planning. As a mother of two, I am also well-equipped to handle family travel. Drawing on my extensive personal travel experience across New Zealand and my hands-on experience as a local guide in the South Island, I am dedicated to working with each client to design and arrange personalized itineraries that truly reflect their unique preferences—something that traditional Japanese travel agencies simply cannot offer.

Cook Islands travel chat representative

  • Mr. Ueda, the coordinator from New Zealand

    Hiroshi Ueda

    Japanese Support Available

    Local Travel Agency License Confirmed

    Before the term 'individual travel' became established, we started as New Zealand's first specialized individual travel agency in July 2002.
    Before starting my business, I gained experience working at a travel agency in Japan, as well as extensive on-site experience as a local guide for a Japanese travel company overseas.
    Our company does not handle package tours or group travel. I consulted with a Japanese travel agency, but they couldn't arrange the travel schedule I wanted.
    As a travel agency operating locally, we do not create such dissatisfaction. We carefully listen to each customer's wishes and assist in creating original individual travel experiences that Japanese travel agencies cannot provide.

  • Mr. Tashiro, the coordinator in New Zealand

    Miko Tashiro

    Japanese Support Available

    Local Travel Agency License Confirmed

    After obtaining the qualification for general travel business handling in Japan, I worked at a Japanese travel agency.
    After working as a tour guide in Australia, I came to New Zealand and spent the first few years working as a tour guide in Queenstown, mainly guiding to Mount Cook and Milford, as well as providing airport transfers.
    In 2007, I moved to Christchurch, and since then, I have mainly been involved in travel arrangements and planning. In the past, I stayed in Queenstown for about two months during the ski season to assist with the ski desk for ski groups.
    In 2012, I moved to Auckland, and I am still mainly involved in travel arrangements and planning. As a mother of two, please feel free to entrust me with family travel as well.
    Utilizing my experience traveling individually and my local guiding experience in the South Island, I would like to work together to create itineraries that can accommodate each customer's wishes and requests unique to individual travel.

Consult with This Staff Member

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